Day 71 of 365
The Power of Fasting
Matthew 6:16-18
Matthew 6:16-18
“When you fast, do not look somber as the hypocrites do... But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father.”
Reflection
Fasting isn't about earning God's favor; it's about increasing your spiritual sensitivity. When you deny physical appetite, you awaken spiritual hunger. Fasting clarifies hearing God's voice, breaks strongholds, and intensifies intercession. It's not a formula or manipulation; it's a discipline that positions your heart. Fast from food, media, social networking - whatever dominates your attention. Use the time you'd normally spend on that thing to pray, read Scripture, and seek God. Don't broadcast your fast; that defeats the purpose. Between you and God. Start small: skip one meal, fast from social media for a day, dedicate a day to prayer. Watch how it sharpens your spiritual awareness and strengthens your dependence on God. Today, consider what you might fast from this week and why.
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